Breakfast:

• Instant oatmeal
• Powdered eggs/milk
• Dried hash-browns
• Breakfast bars
• Dried fruit
• Apple sauce pouches/Fresh Fruit
• Yerba Maté
• Granola

Lunch:

• Dried Fruit
• Fig Bars
• Bagels/Flatbread/Tortillas
• Cheese
• Jerky/Salami/Pepperoni

Dinner:

• Pasta/instant rice/ramen
• Rice sides (Korr)
• Tuna
• Dried veggies
• Soup mixes
• Cheese

Trail:

• Bars (Clif, fig, etc)
• Trail mix (nuts, fruits, chocolates, etc)
• Gummi Bears
• Jerky

Spice Kit:

• Salt & Pepper
• Hot sauce
• Soy sauce
• Garlic powder

**Lots of factor influence the type and quantity of food that you carry on the trail (Weather, length, duration, etc). This is a list of foods and snacks that I have carried, and is intended to be used for meal ideas and not as an all inclusive food pack list.**